Quote Originally Posted by Political Hack View Post
Youth coaches have to get their kids away from "tall and fall" and back to "drop and drive." Use your legs. Take you arm along for the ride. Stupid how many arms are getting blown up with the understanding people have of pitching mechanics these days.
Eh, you can't pigeon hole kids into certain mechanics. There are certain things that are better than others, but some can't generate what you call drop and drive and others cant go "tall and fall". Every individual is going to be slightly different and you have to see how their body works, how athletic they are, size of the kid etc. There are professionals that have god awful looking mechanics but happen to end up in the same place as a guy with "great mechanics" as far as when front foot hits and torque on arm peaks.

Some are naturally going to put more stress on the arm than others. I think overuse at a young age plays a much larger role than mechanical problems do.