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Respectfully ..
Originally Posted by
mstatefan91
Or you can go the route of losing fat and trying to gain muscle at the same time. It just generally takes a long time to see any results. Like a year or more.. if ever
May be true if ~40 year old working out after work. NOT true and it can be done way faster if you are a ~20 year old eating right and working out 7 hours a day, 6 days a week.
Coach34 .. "We're not hiring the ****ing Pirate at Miss State. GTFO"
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