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Senior Member
Originally Posted by
HereComesTheSpiral
I couldnt believe people were drinking coke yesterday. You really need to mix in a sports drink if you are going to be drinking tons of water so you dont flush out all of your electrolytes. Just make sure you are doing a 2:1 water to sports drink ratio of mix in a little with every bottle of water.
My company's safety guy always says that if you're gong to be in the heat for the day to drink a large sports drink in the morning and and one after lunch and drink water the rest of the day. I'm not a fan of sport drinks, so I ate 2 bags of salted peanuts. Not the same, but better than nothing...
Dudy - you sir, have a large pair of balls. I'm a huge fan of Bourbon at a game, but not at yesterday's game...
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