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Originally Posted by
Jack Lambert
I believe that exercising and eating healthy is your Kryptonite against the virus. I am 56 and have a daughter in 9th grade and son in the 10th. I am not worried about the virus. I have always taken care of my self. I am in really good shape and never been sick but I believe everyone can build a wall against the virus it they would just eat healthy, eat immune boosting food and exercise. I lift weights 4 to 5 times a week and walk 3 to 4 miles four nights a week.
You are unfortunately mistaken. I share similar characteristics to you, but am younger. I am writing this post from a hospital bed.
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