Thread: S&C
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Originally Posted by
InTheIttaBenaHotSun
"He said they come in talking about being sore everyday"
^^I don't know about this^^ Our guys are only 3 weeks removed from the last game. They were in pretty good shape....enough to where they wouldn't be sore from a few weeks layoff even if the offseason conditioning is a lot tougher than last years...If you've spent a decent amount of time in the gym you would know this. Now if they hadn't worked out in 6 to 8 weeks then I could see this happening but not after only 3 weeks off.
Have you ever taken 3 weeks off from working out. Let me tell you, muscle atrophy is very very quick. For every day you don't continue working out, you lose 2 days of training. And it hurts. Let me tell you from experience.
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