Thread: S&C
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Originally Posted by
OLJWales
When pizza is served in office functions, I only eat the cheese and meat. I leave bread & rice alone, rarely eat sweets and get my starches from beans, quinoa, lentils and stuff. Eat more fish these days but will never give up on my steak grilling. I'd rather die now than give up steaks and ribs.
IMO and from my experience ... the closer to the Atkins diet any type O or B blood type is the better. Wheat is a type O's enemy. The A & AB blood types are more vegetarians and can handle bread & gluten better in most instances.
Sugar, pasta, breads, cakes are the US society's enemy in the weight loss/maintenance realm.
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