Quote Originally Posted by tcdog70 View Post
Never got the strength program bitch. under Stans we were usually a great rebounding team who played good defense.
Strength program makes bigger, stronger, faster...helps you to be in better shape and avoid injuries...it also teaches mental toughness

We had players that never got close to being the players they could have been with some harder work in the strength program. You look at them and see what they did- many of us look at them and see what they could have been. You cant have a team culture where the ones that want to work hard do- and the ones that dont are allowed to tell the strength coach they dont want to- and then Stands backs the player instead of the SC.

Stands did P90X with Sidney in an attempt to try and get him to just do something- instead of telling him to get his fatass in the weightroom and do what he is told or get gone. And that is just one of the last examples of things like that that went on over the years