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Originally Posted by
Todd4State
LOL.
Seriously though most football players are going to these types of trainers across the country. Essentially what Hodge and Espy do. It's weight room specific, recovery specific, and as far as football players go position specific.
I'm a big believer in it. MSU players do it too. In fact, a former MSU player worked out at the same facility as I do. I'm hoping that Will Rogers gets in touch with Tom House. His group is incredible. This kind of stuff is why players like Tom Brady, Peyton Manning, and Drew Brees can play into their 40's at a high level.
They're becoming more explosive for short distance burst. Those guys are glorified strength and conditioning coaches with position specific excercises.
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