Not a sports or weather post but an interesting weather post may be warranted in a few days for next Sunday.

I went to the doctor last week for a pulled muscle in my back and found out I'm diabetic. A1C was through the roof. Thank the good Lord above I'm not on insulin but my lifestyle will change forever. Still wrapping my head around how sausage and bacon is ok but orange juice is bad. I digress. My question is for any others here that are diabetic or live with someone who is. What are your go to foods and drinks? I'm basically living on water as I hate tea and coffee. Tonight for supper I made a teriyaki beef and broccoli stir fry that was really good but I can't eat that every night. So any good recipes or advice would be greatly appreciated. Doctor told me this was reversible if I do what I need to do so that's my goal.